Misfit's Cheap Motivational Therapy:
Cheap Motivational Therapy #1

Step 1: Find a full-length mirror.
Step 2: Get all your closest friends together in front of the mirror with you.
Step 3: Put on a small, black thong.
Step 4: Dance in front of the mirror, so all can see.
Step 5: Note friends reactions.
Step 6: Get TaeBo...Push Play...

The Misfit
a.k.a. The RAW motivator!

Cheap Motivational Therapy #2

They used to tell us when we were kids, that the school bus used the standard 13 inch "butt size" for all their seats. If your butt was larger than 13 inches, only two (or perhaps only one) person could fit in a single seat. So here's your therapy...

  1. Get a standard 12 inch ruler. Wood is nice, but we wouldn't want splinters...now would we??
  2. Place aforementioned ruler on the floor.
  3. Sit on ruler.
  4. If you cannot see one side sticking out from under your butt...
  5. Get TaeBo...push play.
Your personal pooper-scooper...
The Misfit


Cheap Motivational Therapy #3
  1. Find that same full-length mirror from a previous therapy session. Oh, and tell your friends to leave the room!!
  2. Get nekked. Don't laugh - just do it.
  3. Jump up and down several times, making sure your feet actually leave the ground.
  4. Watch for the extra jiggle in your wiggle. Hint: it is probably not jello
  5. When you stop jumping, do "things" still move??
Ahhhh...then you are in need of TaeBo!
If "things" do not move - could your name be Shellie???

Try this little "exercise" the next time you think about that deep-dish pizza as your mid-afternoon snack!


Cheap Motivational Therapy # 4

Try this alone at home:

With your typical workout shorts on, sit comfortably on the floor, legs crossed in front of you. Perfect! Now, with your dominant hand, grab and sqeeze the inner thigh of your non-dominant leg. Compare the visual result with that of a wet hoagie roll. If this is you (wet hoagie roll thighs), get off the ^&%@#% floor and TaeBo!

This will also hold true if you've ever been called cottage cheese thighs, cheesecake butt or even Queen Thunder Thighs.


Cheap Motivational Therapy # 5

COMING SOON!!!

Virtual Nekkid TaeBo Twister!!

You've seen it on TV! You had it once as a kid! Now it's BACK and really improved!

But wait?! What's that? You're afraid to have perfect strangers see you wiggle 'n jiggle on the ol' Twister mat? Hmmm...what can we do...what can we do... Hey! How about TaeBo? Well, we all know Tae Bo works, the question is how to get your butt off the sofa, right? Well, we have answers for that as well. Stay tuned... there's more to come...

In the meantime, get your Twister mat cleaned up, get the hot body oils ready and we'll make sure you're on the list!


Cheap Motivational Therapy # 6

Ok, Lakeside campers. Let's see who has the cahonies to try this one at home!

1. Purchase a whole loaf of Wonder bread. No wheat stuff - just the plain ol' white bread.
2. Just before bedtime, fill your sink half way with cool water.
3. Using your best cerrated knife, trim all the crust (all sides, too) off the Wonder bread.
4. Place aforementioned nekked loaf in the sink with the water.
5. Retire for the evening.
6. Next morning, remove the "bread" from the sink. Compare to your own thighs.
7. Scream loudly...then push play.


more to come when Misfit feels so inclined...

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