This
is from an article Amanda wrote for FitnessHeaven.com
After my
pathetic performance in Shellie Blanks' Tae Bo class at the World
Training Center, I was eager to get the chance to redeem myself.
I heard that Billy Blanks had a new creation, a class that incorporated
Tae Bo moves with a standing punching bag, which he called Impact
(soon to be released on video). I couldn't wait to give it a
try.
I took two Impact classes during my stay in California.
The first one was an instructional session. For the first 50
minutes of the class, Billy had us practice kicking and punching
techniques with the bag. During the last ten minutes, Billy put
on music and gave us a taste of what a non-instructional Impact
class would be like. We punched and kicked the bags with incredible
speed as Billy pushed us to kick harder and punch faster. My
arms were on fire and my legs began to feel like they were made
of lead. I took at least a dozen water breaks. Half of the time,
I wasn't even thirsty; I just needed to stop and catch my breath!
Pacing myself during a workout has never been one of my strong
points.
After class, I thought about the fact that those
last ten minutes almost did me in and wondered if I should attempt
a full hour of Impact. I considered not taking the class, thinking
that it probably wouldn't be good publicity for the WTC if I
died in the middle of a workout. I decided to take my chances
and give it a try. After all, every trainer at the WTC is certified
in CPR.
On the day of my final Impact class, I nervously
headed downstairs to a small room on the bottom floor of the
WTC. The first thing that I noticed when I walked into the room
was how hot it was in there! It felt like a sauna! There was
a rumor floating around that Billy sometimes turned on the heat
to make the workout more difficult. Yikes! I couldn't imagine
needing to make Impact any harder than it already was.
Billy began the workout with some stretching and
ab work. Then he cranked up the music and we went at it, punching
and kicking our bags for 45 minutes straight. The workout was
grueling! Everyone in the class seemed to be worn out. He kept
calling on us to tap into our spirits when we got tired. I tried
to tap into mine, but it was 6:30am and my spirit hadn't had
its morning cup of coffee yet.
More than once, Billy got after me for not punching
hard or fast enough. At one point, I stopped during a set of
punches. My arms ached and I was tired. I decided to get a drink
of water before getting back into the workout. I had just gotten
the lid off of my water bottle when Billy snatched it out of
my hand, put the lid back on, and tossed it on to the floor.
I stood there for a moment, dumbfounded, and then went back to
my bag. Feeling picked on, I seriously considered leaving the
class at that point.
I decided that there was no way I was going to
let Billy Blanks see me quit! I mustered up the strength to finish
the workout. Finally, after 15 minutes of sparring and working
on technique, it was time to cool down and stretch.
During one of the stretches, Billy came over to
me and corrected something that I was doing. I felt like kicking
him, but I remembered that he was a seventh degree black belt,
and decided that it probably wouldn't be a wise thing to do.
He must have sensed my anger because he looked
at me and said, "You are going to go home and tell
everyone that Billy Blanks was mean to you, aren't you?" I
nodded in agreement. He smiled and said, "I hope you will
tell people, `Billy Blanks pushed me'".
When class was over, I sat on the floor, trying
to figure out why Billy had been so hard on me. I didn't understand
why he took my water bottle out of my hand. I knew that there
had to be some sort of reason for his actions, and that he wasn't
just being mean, but I was too exhausted to try to figure it
out.
Soon it was time for me to leave the World Training
Center and catch a plane home. I found Billy upstairs and thanked
him for the workouts. Billy gave me a hug good-bye. He must have
sensed that I was still upset about the class because he said
to me, "I was just trying to get you to push yourself, that's
all I was trying to do. I wasn't just being mean." Then
he gave me a little pat on the shoulder and said, "I just
wanted you to push yourself. I want you to understand that." I
nodded that I understood, even though at the time, I didn't.
It wasn't until a few days later, after I had returned home,
that I actually understood what Billy was trying to do by grabbing
my water from me.
During the three classes I took with him, Billy
must have noticed that every time I got frustrated by not being
able to get a move down or started to feel "the burn" of
my muscles working, I would reach for my water, thirsty or not.
Getting water was my way of avoiding hard work.
It took me a while to understand what Billy meant
when he said he wanted me to "push myself." I know
he didn't mean to work out to the point of exhaustion or to ignore
my body's signals. Billy would never want anyone to push him
or herself to the point of getting hurt. I believe what he wanted
was for me to push myself past the limitations that my mind has
put on my body. I may have thought to myself that I couldn't
possibly kick any higher that I was, or punch any harder. But
how would I know that I couldn't do any better that I was unless
I tried?
I have heard many people say that Billy Blanks
really knows how to read people, and that he will never push
anyone beyond what he thinks they can take. After my experiences
with him, I knew this was true. Billy saw my potential, and he
knew that I wasn't living up to it. He tried to make me see that,
too.
My four days at the WTC were some of the most emotional
days of my life. I learned so much about myself and what I am
capable of accomplishing when I have the courage to push myself.
It amazes me that, even to this day, I am not done experiencing
my time spent with Billy. Every day I think of something new
that he was trying to teach me, but I just didn't get at the
time. So now, when someone asks me about my time working out
with Billy Blanks, I don't tell them that Billy was mean to me.
I tell them that Billy Blanks pushed me.
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